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I am Savita, principal chief conservator of forest ( HOFF) and today I want to share my yoga journey. However, I was doing yoga for many years but last year I took formal training from Mr Umesh. After training, i felt more relaxed, and i really like this training. Yoga specifically helped
me deal emotionally with COVID and other challenges! I'm very grateful for the yoga classes that I took. They made me stronger, more flexible and more aware of myself. Each class leaves me feeling energised, inspired, and clear-minded. I just want to suggest everyone add yoga practice in life because it will bring physical results and mental benefits.

I work with Energy Policy Institute as a Researcher, and my work involves constant sitting in front of the laptop. I usually had backaches but never paid any attention to it. But Thanks to Umesh! Great 1-hour class with the perfect balance between asanas and pranayama practice. I feel my body, mind and soul rejuvenated. This guy knows his stuff. The best thing about him is that he explains everything from scratch, and he also talks about how yoga (which I've never tried) can help prevent many diseases. The feeling and relaxation I get after my yoga session made me decide that I should further continue these classes.

A wonderful place to be if you want to exercise and do yoga and set at ease your mind, body and soul. Gives you immense emotional and mental relaxation while helping you stretch your muscles. Would totally recommend coming here! Lovely experience

Very professional and very good guidance given by teachers of utkrisht yoga . Very impressive results can be seen by the exercise program and the diet given by them . Also when you are not able to attend
they give personal classes . Highly recomended

Excellent teachers and good communication

This is the best form of self care I have found and am so happy it's right here in out community I highly recommend UTKRISHT YOGA for meditation & yoga. 🙏🙏🙏