Online Yoga Classes

For Corporate

Why Corporate Yoga ?

Long hours, stiff competition, Deadlines, meetings, sedentary desk jobs ,bad sitting postures, irregular eating habits meetings, and diverse opinions often lead to stress and anxiety. And when they are not managed properly, you end up with exhaustion, less creativity, reduced efficiency , physical and mental illnesses. Yoga is a great tool to not just drive away stress, anxiety but also to improve your overall wellbeing and happiness. Setting aside a few minutes for Yoga at work can increase your efficiency and productivity, leave you feeling fresh and light and empowered to do more with power and passion.

Book Your Session Now!

Pay now to book your Session! We will reach you soon.

How It Works

Select a health goals

Fill registration form & book Your Yoga session.

Attend your Booked yoga class

Share your all problems with our expert yoga coach and get solutions at the end of the yoga session.

Buy a package that suits you best

When ever you are satisfied with the class select a package that suits you best.

Start your journey with UTKRIST YOGA

Let’s Hit the mat with us everyday and get results with our expert yoga Coaches

Benefits of Corporate Yoga

  • Improved concentration, focus, decision-making skills and ability to handle large workloads
  • Increases energy and reduced fatigue
  • Relieved head, neck, shoulder and back strain, sleep problem, hypertension and work-related injuries from repetitive motions
  • More fulfillment from the work they produce
  • Enhanced outlook and attitude towards work
  • Increased well-being in the work Place
  • Promotes team spirit & morale
Previous
Next

Our Package

Yoga for Diabetes - 45 Days Programme/ 9 Weeks Programme

  • Health goal based live online yoga and mindfull sessions.
  • 2 Live nutrition Sessions.
  • Customized class schedule and self practice plan
  • Constant support of yoga coaches for your problems.
Buy Now
Dr. Savita Sharma
Read More
I am Savita, principal chief conservator of forest ( HOFF) and today I want to share my yoga journey. However, I was doing yoga for many years but last year I took formal training from Mr Umesh. After training, i felt more relaxed, and i really like this training. Yoga specifically helped me deal emotionally with COVID and other challenges! I'm very grateful for the yoga classes that I took. They made me stronger, more flexible and more aware of myself. Each class leaves me feeling energised, inspired, and clear-minded. I just want to suggest everyone add yoga practice in life because it will bring physical results and mental benefits.
Dr. Rajiv Bhardwaj
Read More
Hi i am Dr. Rajiv Bhardwaj and I work as professor of biology in IGMC Shimla. I never did yoga due to my hectic lifestyle, but now I started doing yoga with Umesh and I felt that it was something that I was missing in my life. It is enlightening for me that Yoga is amazing and it is working well on my body. I like Umesh & teaching style which inspires so much.
Naveen Puri
Read More
Hi, I am Naveen. I am 56 years old, and I started practicing yoga just more than a year ago. I really want to thank my trainer Umesh. He is an incredibly patient, nice and caring person, and I could notice how hard he's working for every single of his trainees. And that made me feel like this practice is right for me; the fact that there's always someone who cares about you, that's what makes all yoga classes special to me.
Ritika Jain
Read More
A wonderful place to be if you want to exercise and do yoga and set at ease your mind, body and soul. Gives you immense emotional and mental relaxation while helping you stretch your muscles. Would totally recommend coming here! Lovely experience
Previous
Next